ARE YOU READY TO CHANGE YOUR LIFE?
At Bill Duvall's Personal Training you won't be sitting at a boring machine or on a boring treadmill. Through proven methods you will be using Kettlebells, Body Weight, and Functional Movements to increase strength and endurance, burn fat, increase flexibility, and improve overall quality of life.
Our goal is to create and maintain positive changes both physically as well as mentally.
At Bill Duvall's Personal Training we strive to make your time with us the highlight of your day.
ONE-ON-ONE TRAINING SESSIONS
This option allows you the opportunity to get the most in depth training available. Bill and his trainers can focus directly on you and your goals.
KETTLEFIT TRAINING SESSIONS
Save money and train with friends, co-workers, or a group already in progress.
When doing KETTLEFIT sessions with an RKC instructor you will supercharge your fitness and melt your unwanted fat. All exercises will be done using kettlebells and your own bodyweight. Sessions are open to all fitness levels and suit both men and women.
Come in and see what kettlebells are all about.
Feel Great
Get Strong
Lose the Fat
Drop Pants Sizes
Meet Other People
HAVE FUN
RENO'S BOOTCAMP CHALLENGE
Current Bootcamp Began Monday, August 9, 2010
(There is still spots open)
NEW CLASS TIMES
At Reno's Bootcamp Challenge there is a camaraderie with the group that's different from being in a class at the gym. You mesh as a group, and the support is phenomenal. There are a variety of shapes, sizes and ages all working together.
CLICK HERE FOR ALL YOUR BOOTCAMP QUESTIONS
Push your limits with a six-week high intensity workout!
Class Size is Limited to Provide More Personalized Workouts for Participants. Classes are Filling Fast
Sign Up Today!
Corporate Bootcamps Now Available
Take a new perspective on team building within your corporation and also promote a healthy workforce!
Contact Bill for more information on a private bootcamp for your company.
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"Bill is committed to helping his clients reach their goals. Workouts with Bill are always fun, as he is able to keep his clients' enthusiasm high with his knowledge of exercise physiology and diet, as well as his never-ending supply of exercises. He has a remarkable ability to prescribe the correct amount of weight and number of reps during an exercise set such that I maximize my effort without getting worn down. Bill is especially knowledgeable of kettlebell technique, and my strength has improved considerably since working with them. Without reservation I recommend Bill Duvall to anyone seeking to improve their fitness." -Clay Cooper - Reno, NV
"Since starting with Bill Duvall I have lost 40+ pounds and more than 8 inches off of my waist. I am stronger, more confident, and feel better than I have in years. Because of Bill's attitude and techniques, working out is no longer something I dread, and instead has become a part of my day that I actively look forward to. He is obviously passionate about his job and is constantly working to find new and different exercises. I would recommend Bill's services to anyone looking to make a positive change in their life."
-Scott McCormick, 32 - IT Tech.
"Bill Duvall's Personal Training has delivered challenging workouts for me with kettlebells, functional movements, and in-depth instruction on all levels of exercising and developing core strength with primary focus on balance and cardio.
Training with Bill has me exceeding by far my expectations."
-Dee McGee, 49 - Reno, NV"
I took a Kettlebell instruction course with Bill and I have to say that the instruction was top notch. Bill is very personable, very knowledgeable, and makes you want to train hard. Whether you are looking for ongoing instruction, or like me, just some instruction to get you on the right track training on your own- I would highly recommend Bill.
Michael Sosa - Reno, NV
"Bill is such a great trainer, and has helped me a lot. The best gift I got this year was my health back because he pushed me. So thanks again Bill!"
- Kristi MacMahon, 26
"I want to thank you for the surprising results I observed after only four week in your bootcamp. First I noticed my increase in flexibility. Next I notices simple movements like getting out of my car no longer produced joint pain. And finally I discovered i could once scratch my back with my right are without any pain Something I have been unable to do for several years. These may seem like small improvements, but at my age, they have greatly improved my quality of life. Thank you ."
-Janet Wallin
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